Pregnancy weight gain

Welcome to the July issue of our monthly newsletter! This month, we look at pregnancy weight. We will discuss everything in detail, making sure that you are informed and that you understand the role that weight gain plays for both you and your baby's health during this time.

Pregnancy brings joy, excitement and lots of questions. Your pre-pregnancy weight, lifestyle and baby’s needs all play a role. Every woman’s pregnancy journey is unique and so is her weight gain. I am here to remind you: that it is about nourishing your body and the baby.Healthy weight gain during pregnancy is a critical factor influencing both maternal and Foetal health. Gaining too little or too much weight can lead to various complications. Insufficient weight gain can increase the risk of Preterm birth: Babies born too early may face significant health challenges and developmental issues.

Excessive weight gain can increase the risk of, gestational diabetes: A type of diabetes that develops during pregnancy, which can lead to complications for both mother and baby. Another risk is preeclampsia: A serious blood pressure disorder that can occur during pregnancy. Another complication of excessive weight gain is the risk of babies born to mothers with excessive weight gain are at a higher risk of becoming overweight or obese later in life.The recommended amount of weight gain during pregnancy is highly individualised and primarily depends on your Body Mass Index (BMI) before pregnancy.Your healthcare provider will monitor your weight gain at each prenatal visit to ensure you are on a healthy track, tracking not just the total number but the pattern and timing of your weight gain throughout each trimester. This personalised monitoring allows us to catch any concerning patterns early whether you are gaining too quickly, too slowly or experiencing sudden changes that might indicate complications like gestational diabetes or preeclampsia.

Don't hesitate to book your consultation! We are here to support you every step of the way.