Pregnancy and Nausea

Welcome to the August issue of our monthly newsletter! This month, we look at nausea in pregnancy. We will discuss everything in detail, making sure that you are informed and that you understand how to handle nausea for both you and your baby's health during this time. Nausea is a common symptom yet often misunderstood part of early motherhood. We will discuss the causes, signs to watch out for and practical ways to manage it, ensuring that both you and your baby stay healthy and well-supported.

Whether you are newly pregnant or well into your first trimester, nausea and vomiting can feel overwhelming. Let us look at what is normal and what is not, why do you have nausea? Pregnancy hormones are responsible for nausea, especially(human chorionic gonadotropin) hCG, these hormones are mostly to blame. As your body adjusts to nurturing a growing baby, these changes can make your stomach turn, particularly in the first 12 weeks. Other factors like heightened sensitivity to smells, fatigue and even emotional stress can also worsen nausea. Nausea for most women, usually starts between week 6 and 8 and symptoms often peak around week 9. The good news? It usually eases up by week 14 to 16. While mild to moderate nausea is common, severe vomiting, inability to keep food or fluids down or losing weight could indicate Hyperemesis Gravidarum (HG); a more serious condition that needs medical attention. Remember every pregnancy is unique, some women may feel nausea longer, while others might not experience it at all.

Experiencing nausea doesn't mean you are doing anything wrong. It is your body’s natural response to early pregnancy. The most important thing is to listen to your body, seek support and know that help is available if things feel unmanageable. If you are struggling to eat, stay hydrated or keep up with daily life due to nausea or vomiting, it is time to get help. We are here to guide you through a healthier, more comfortable pregnancy.